Parts of the Whole

Showing posts with label #SweatPink. Show all posts
Showing posts with label #SweatPink. Show all posts

Thursday, January 29, 2015

Life Happens

I wish I knew where to begin with this post. The past few days have been obnoxiously overwhelming. Monkey had his first trip to the ER after a constant dry cough turned into wheezing which turned into struggling for breath. We are now the proud owners of a nebulizer and I've regressed sleep wise to when Monkey was about eight months old and I was still getting up once during the night to feed him. This has done nothing for my ability to be a productive employee and/or boss. I am thankful for the grace that was extended to me because of course none of this would happen on my days off.

I'm also beyond thankful for my partner in parenthood. From helping to get Monkey's prescription dropped off to taking a sick day to stay home to administer breathing treatments so I could go to work, you name it Husband did it. True love and I probably haven't done a very good job lately expressing my thanks since between PMS and sleep deprivation, I'm a biotch. Bi to the otch.

Ironically, I joined the #NoExcuses #Sweatpink challenge this year for fitness and it seems that's all I have these days. Excuses. By the time I put Monkey in his bed (and thank you Binky for all the sleep training encouragement because now he goes down like a boss), I'm stumbling around the house like a drunk because I'm too tired to walk straight. It's not uncommon for me to be in bed before the sun goes down because I know I will be up to greet it in the morning (all ugly thoughts for someone who loved life as a night owl).

What does one do when they realize that they are behind in getting ahead? (No really, this is not a rhetorical question, I really want to know what you do) I personally planning on just jumping back in the program on Sunday. If I tried to go back and make up all the challenges I already missed, I know for myself, that would be more discouraging than just admitting I fell off the wagon and jumping back on. I mean really, who makes the wagon back up just so they can see a repeat of the scenery? That's the perfect definition for the opposite of progress.

So here's your gratuitous picture of Monkey. And a gentle reminder that whatever I do, the choices I make, are not just having an effect on me. Thanks kid for the swift kick in the pants.

Life Parenting
Feeling bad, looking good



Saturday, January 17, 2015

Hide yo' kids, Hide yo' veggies

Beet
Source

This year in an effort to be more consistent with Goal #3 (and #1 too I suppose), I'm taking part in the #NoExcuses #SweatPink challenge. Back when I was a good little blogger (and runner), I became an SweatPink Ambassador or SPA. It's a great community of physically active bloggers who want to change the world one burpee at a time.

So as part of the challenge, every Sunday for the entire year, we receive an email that lays out a different task for each day of that week. I've done squats, ran/walked a mile and for today, I'm sharing a healthy snack with you. As if all my recipes weren't super healthy. Pffft. As if.

Becoming a mom put so much of life into perspective. Especially when it comes to food. From eating right while nursing to keep up supply and provide nutrients to now feeding a ever eating toddler (seriously, I cringe when I think about the teenage years of watching my kid go to the fridge at stare into only to come out with the fixings for a Dagwood sandwich).

Now I know how to eat to maintain a healthy lifestyle. I lost thirty pounds before I had Monkey by doing so. That was when I only had me to worry about. There was no teething, roaring, pooping pterodactyl screaming in my ear for me to put something, anything in front of him to devour. One of my biggest challenges is veggies. I'll eat them all day long. In fact, I even have favorite vegetables (asparagus, lima beans and peas are my top three. Stop gagging you big baby). Husband, on the other hand, will only eat corn. And not even corn in a variety of ways. Just corn or corn on the cob. Guess what vegetable I hate? Corn. And I actually loathe corn on the cob (my biggest nightmare involves eating corn on the cob and discovering that the dental floss factory has burned down).

So what's a girl to do to make sure her child is getting a balanced diet? She purees the shizz out of veggies and puts them in everything. No really, EVERYTHING.

Last night I opened a can of beets (small can, I wasn't even confident to begin with) to introduce to Monkey. Bad, just bad (how are these things a super food?!). Even I wouldn't try them. So bad. Rather than waste them because there are starving kids in China (thanks maternal unit for that therapy session), I pureed the beets with some frozen spinach, frozen fruit (I used a no sugar added blend) and water and voila! That puree will go in Monkey's oatmeal (part of his high iron diet). It will go in his plain Greek yogurt. Perfect for adding to pancakes and waffles. I may even spread some on his toast. Winning!

Beet Puree
1 8oz can sliced beets
1/4 cup frozen chopped spinach
1/2 cup frozen fruit of choice
water (enough to help liquify)

Place all ingredients in blender. Blend until desired consistency. (Mine was smoothie like)